Wellbeing expert Georgie Wolfinden scours the world for the leading products and services that bring balance and harmony to busy women’s lives. Here she reveals her Top 5 Zen Lifesavers that keep her healthy and happy.

Book it – Electric Bloom

To keep me sane I need to know that I have regular breaks booked in. This helps me to keep working hard in a focused manner. I always book with wellness travel service Electric Bloom they have a wonderful range of spa and yoga breaks which keep me healthy and happy. I also love their brilliant Home Bloom service which offers you various wellness packages pre and/ or post travel. Last time I did the detox package and my skin glowed and I felt mentally de cluttered. For more information visit www.electricbloom.co.uk

Stretch it – Yoga with Nadia Narain

There are lots of teachers out there but Nadia is truly special. Her inspiring hatha style is a series of fun and energetic sequences which allow you to stretch your limbs, calm your mind and detox your thoughts. Since being her student I feel I am able to switch off easier and also the smaller niggles in life do not bother me so much. Within a few classes bad yoga habits are banished and replaced by smooth, flowing movements which make you feel great. For more information visit www.nadianarain.com

Clear it – COR soap

I get sent tons of beauty products but every now I am wowed by a product and one of them is the miraculous COR soap. Why? COR Soap is packed full of natural ingredients the main one being silver, which is fast emerging as one of the most effective anti-bacterial agents with cell repairing properties available –  so good news for acne suffers. The magical silver suds promise to heal, cleanse and brighten even the most congested complexions, while helping to replenish collagen, protect from UV damage and help skin retain moisture. What more can I ask? To buy visit www.glowgetter.co.uk

Pampered up – Raw Facial at Glow Urban Spa

Whenever I am in need of some pampering I drop into glow urban spa in Knightsbridge. Their innovative menu of facials and body treatments are all raw and hand blended not to mention freshly made on the day with totally raw ingredients. I love the impressive ingredients they use such as sea algae, organic cold pressed oils, fruits and vegetables.

My two favourite treatments are the City Buster facial which nourishes my thirsty but hormonal skin and helps invigorate it giving it a fresher more plumped up appearance. For more information visit www.glowurbanspa.com

Take it – SoCal Cleanse the ultimate home detox

Each year I treat my body to a detox. My favourite and most effective is by the company SoCal Cleanse. It’s a favourite of the Hollywood set including by Hilary Duff, Mena Suvari, Denise Richards and Megan Fox. I love it as it’s safe, healthy and risk-free.  This is a relatively new approach to detoxing. I really believe in nourishing the body from inside and out and giving your body more nutrients instead of depriving it of them. All of the washes, scrubs, soaks, teas and protein powders are a joy to take and use. You will find you loose inches in the right places, increase your energy levels and having glowing skin. Available exclusively from www.glowgetter.co.uk

Georgie Wolfinden is founder of www.glowgetter.co.uk